Looking after your mental health over the festive period

Our Managing Director Dillen Iyavoo features in this week’s Huffington Post blog.

Christmas is made for giving, receiving and spending time with loved ones. That’s the side of Christmas we have come to adore over the years and is the one that marketers really hone in on; John Lewis and Sainsbury’s – with their annual competition for best Christmas ad – will be first to tell you this.

 Everything related to the jolly side of Christmas is happy, bright and loud, meaning that other aspects – such as the negative impact that Christmas can have on a person’s mental well-being… read more.